Cosmos – A Journey into Oneness

Welcome to the Poetic Resurrection Podcast. I’m Sonia Iris Lozada—poet, voice, soul traveler.

Today’s offering is a moment of stillness and remembrance.
A breath into the vastness within us… and around us.

What if your body wasn’t just matter… but a shimmering map of memory?
What if your cells knew how to dance the cosmos?

Reading of “Cosmos” from Inspire Me: Awakening Dreams.

We are not just bodies.
We are stardust stories.
Every ache, every joy—encoded into light.

This poem came through as a reminder:
We don’t have to hold ourselves together so tightly.
Sometimes, the breaking is how we remember.
Sometimes, the scattering is how we reconnect.

When you feel lost…
maybe you are simply orbiting — in motion,
becoming.

And when you return to yourself,
you bring the wisdom of the stars.

You are the cosmos.
Shimmering. Expanding. Returning.

Thank you for joining me in this moment.
If this touched something in you, I invite you to sit with it…
breathe with it… or share it with someone whose soul might need it.

You can find more of my poetic transmissions, including my book Inspire Me: Awakening Dreams, on my website at poeticresurrection.com.
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Until next time…
Walk gently.
Speak soul.
And remember—your light shimmers with blessings

Lost for Words A Reckoning

Thank you for joining me for another episode of Poetic Resurrection. I must be open with you—life has recently been a tumultuous journey. I understand that this is merely a temporary phase, but my aspirations  producing this podcast season with video and on a weekly basis have slipped through my fingers like sand. I’m healing from an injury, which has added to the complexity of my days. My father is unwell, and I’ve had to make multiple trips to Chicago to be by his side. Although the podcast was something I truly wished to pursue, the clarity and motivation seemed to elude me, like mist in the early morning light.

However, a silver lining shines through as my book, Inspire Me: Awakening Dreams, has garnered the most glowing reviews I’ve ever received for my writing. This book, a labor of love years in the making, delves deeply into the themes of grief while also exploring the triumph over personal obstacles through wisdom and the act of surrender. Today, I will delve into my poem “Lost for Words,” which reflects on navigating the complexities of our modern world and understanding our role within it. It speaks to overcoming life’s myriad challenges and realizing that we alone hold the power to transform the perceptions of our thoughts and emotions.

Lost for Words

Sometimes I’m lost for words
Seems a strange phrase
When you’re a poet and writer
But I am lost in words and thoughts

Sometimes I’m lost for words
When I see blatant discrimination
as others walk by and ignore
When I see verbal abuse
When I see others suffering

Sometimes I’m lost for words
When our country doesn’t stand for its people
but for those who yearn for the absolute
When selfishness is the norm
When abuse is acceptable

Sometimes I’m lost for words
When loving others is questioned
we love because we exist
When caring for one another is uncommon
When an act of kindness is unusual

Sometimes I’m lost for words
When religious followers use the Golden Rule
but fail to understand what it means
When you pick and choose where your honor rests
When it’s utilized to condone cruel behavior

But I do have faith in humanity
I had faith that when the pandemic was over
we would have learned our lessons
In accepting our neighbor, no matter the difference
In religion, in culture, in the color of our skin.

I wish for acceptance and love—the words I treasure
The words I yearn to hear and feel
the words that are success for the heart
Sometimes I find my words
In a smile, in kindness, and in hope

How to Write Spoken Word Poetry

how to write spoken word poetrySpoken word poetry is a powerful art form that can be used to express a wide range of emotions and ideas. It is a great way to connect with others and share your story. If you’re interested in writing spoken word poetry, here are a few tips about how to write spoken word poetry.

Start with a strong idea. What do you want to say with your poem? What is the message you want to convey? Once you have a strong idea, you can start to flesh it out.

Use vivid language. Spoken word poetry is all about creating a sensory experience for the audience. Use vivid language to paint pictures with your words. This will help your audience connect with your poem on a deeper level.

Be personal. Spoken word poetry is often most effective when it is personal. Share your own stories and experiences. This will make your poem more relatable and authentic.

Use rhythm and flow. Spoken word poetry is meant to be performed, so it’s important to pay attention to the rhythm and flow of your words. This will help your poem sound more natural and engaging.

Practice, practice, practice. The more you practice, the better you’ll become at writing and performing spoken word poetry. So get out there and start practicing!

Here are some additional tips about how to write spoken word poetry that are specific to the audience of Poetic Resurrection:

Write about diverse experiences. The audience of Poetic Resurrection is interested in hearing about diverse experiences. So if you have a story to tell, don’t be afraid to share it.

Be yourself. The audience of Poetic Resurrection wants to hear from real people. So be yourself and let your personality shine through in your poetry.

Be open to feedback. The audience of Poetic Resurrection is always willing to give feedback. So be open to hearing what they have to say about your poetry.

I hope these tips help you get started on your journey to writing spoken word poetry. Remember, the most important thing is to be yourself and to let your voice be heard.

Here are a few examples of spoken word poetry that you can check out:

  1. The Letter Never Delivered by Digital Poetry
  2. Strength by Digital Poetry
  3. Sarah Kay – Orange
  4. Melissa Lozada-Oliva – Peluda
  5. Prince EA – Everybody Dies, But Not Everybody Lives

These are just a few examples to get you started. There are many other great spoken word poets out there, so be sure to explore and find the ones who resonate with you.

Resources for Writing Spoken Word Poetry

Here are a few resources that can help you learn more about writing spoken word poetry:

Poetry Foundation

The Spoken Word Revolution: Slam, Hip Hop & the Poetry of a New Generation (A Poetry Speaks Experience)

Poetry Journal: A Slam Poetry Notebook for Poets, Spoken Word Slammers, & Lyrical Gurus: 120 Un-Lined Blank Pages for Inspired Creation (Songwriter Musician Series)

Take the Mic: The Art of Performance Poetry, Slam, and the Spoken Word (A Poetry Speaks Experience) 

These resources can provide you with more information about the history of spoken word poetry, the different techniques used in spoken word poetry, and how to perform spoken word poetry. 

Conclusion

Spoken word poetry is a powerful art form that can be used to express a wide range of emotions and ideas. If you’re interested in writing spoken word poetry, I encourage you to start today. Use the tips in this blog post and the resources I’ve provided to get you started. And most importantly, be yourself and let your voice be heard.

Check out the poetry section on Poetic Resurrection.