Know

Sometimes I wonder why I have anger and what I have realized throughout my life is when I listen to the anger, it’s telling me to change. Anger is an ugly behavior but if we ask ourselves why we’re angry we can see that unhappiness and fear are the roots of those emotions. See video on YouTube – Know.

KNOW

Chasing anger and cornered it. A fearful, sad beast faces me as I approached and see terror in its eyes. I held their hand and anger’s calm. I’m sorry I enslaved you for so long. Holding you in my rigid heart. You were banging on the walls trying to escape but I blamed you. I’m sorry. I thought you were hurting me and yet you were just trying to escape. Trying to gear me in destiny’s vision. To let me be and I resisted. Lacking knowledge of your truths and now I know. Here you stand before me afraid as the child who created you. Choking the past without comfort. I hold your hand and liberate you. My sorrow is great as life’s whispers confess. I love you and let you go. Embracing you tight, releasing with love.

Thank you, fear