The Poetic Resurrection Podcast – Exploring Perceptions. Is a podcast encouraging us to take an introspective look at ourselves while asking self-reflecting questions. This podcast is designed to help all of us live a better life. Thank you for listening and have a blessed day. You can listen to all seasons at https://poeticresurrection.podbean.com.
Poetic Resurrection explores creativity, insight, poetry, and the art of being human. Hosted by author and multidisciplinary artist Sonia Iris Lozada, the podcast features conversations with writers, artists, thinkers, and creators, alongside poetic reflections and seasonal themes. From storytelling and creative process to personal evolution and lived experience, each episode offers inspiration, meaningful dialogue, and a genuine look at what it means to live a creative, aware, and wholehearted life.
In this episode of Poetic Resurrection, Sonia shares her poem Important to Me—a deeply personal reflection on boundaries, emotional independence, and the journey back to self-worth.
Blending poetry, psychology, and spirituality, this episode explores how external expectations can shape identity, and how reclaiming personal truth becomes an act of healing. Sonia reflects on self-preservation, the fear that can keep us stuck, and the quiet strength required to move forward.
This episode is for anyone learning to release what no longer belongs to them and step into a life aligned with what truly matters.
REFERENCES (for show notes / blog)
- Carl Rogers — On Becoming a Person (1961)
- Bessel van der Kolk — The Body Keeps the Score (2014)
- Steven C. Hayes — A Liberated Mind (2019)
- Kristin Neff — Self-Compassion (2011)