Life with Bex Rose – Poet

Bex Rose, Poet and Mental Health ProfessionalIt is our pleasure to have Bex Rose, Poet and Mental Health Professional, as a guest on the Poetic Resurrection Podcast in November 2023. She shared her poem called A Subconscious Mind, which talks about depression from her book Mental Health Via Poetry. We had a fascinating conversation about the poem and her personal story of growing up in Brooklyn, New York writing poetry with Tourette’s, then transitioning to become a mental health clinician. Tune into this touching and entertaining interview to learn more about Bex’s inspiring journey.

A Subconscious Mind

What are these thoughts
The if, and, why,
What is this feeling I get
As if I’m ripping apart from inside
Why has my internal drive
Become so weak
Why am I too depressed to even open my eyes
To even sit up and think
Can’t even make it to my own kitchen sink
Not even thirsty for a drink
It’s lawless
The pressure to be human
Eat, think, sleep like a person, it’s arduous
It is not involving the effects of any one single event
I wish my time could be better spent
Society’s pages depend on a therapy book
So quick to not even take a real look
So quick to hand us the bottle than to ask us how to spell out the name
I’m not so easy to belittle with labels
Each diagnosis on paper
Can become quite easily a fable
Remedied with quick-think drugs bought from any store and self-help label
Not knowing there’s also drugs on the corners underneath the table
Waiting
For us to crave more
Why do we have to think and be challenged to want to search for more
When we’re left un-adored
In majority, for the very same reason you referred us to get help in the first place
I am not a charity case
I will not just fall in line
I will make use of this time
As I tiptoe between the tattered line
Between each tear-stained work of mine
I speak
For others whose medication has rendered them mute and subconscious
How dare you try to band-aid depression as if it’s a rouse
I think rather that it’s abuse
To be this overlooked
Well I stand here let-loose
I will tell you with my rhymes
The enforced societal standard behind each bind
Left on the “mentally unequipped”
Considered Drones of the unkind
These vastly purged minds
It’s exhausting
Left unchecked it could be an easy departing
Why should I let that be the case too
I am as much a human being as are you
If I had a presumed fully capable mind and funds I guess I would sue
But you’d stay there thoughtless
Wondering how this mess started to involve you
Feeling targeted you alone
Truth oftentimes is that
You don’t even bother unless it happens to one of your own

Bex Rose is a born and raised Brooklynite and native New Yorker who is both openly gay and active in the social work community. As a Licensed Mental Health Professional (LMHC), Bex is a Program Director for a NYC based non-for-profit. She has a background in family focused evidence-based practices as well as upper leadership administrative management. Additionally, her work extends beyond community-based services and extends into her private practice – Candor’s Call for leadership development, coaching and consultation.

Despite a dysfunctional childhood and diagnosis of OCD and Tourette’s she has been able to cultivate success in her field and through many social media platforms. Her most recent book “Mental Health via Poetry” speaks to the duality of a role as a clinician and experience living with Tourette’s. Bex hopes to utilize social media platforms to continue promoting healthy conversations, collaborations and content around mental health, creativity and positive representation.

Listen to her episode here

Get her book: Mental Health via Poetry

https://linktr.ee/Bexrose

https://www.candorscall.com/

Life with Rocco Jarman, Poet

Rocco Jarman, PoetRocco Jarman, is a guest poet on the Poetic Resurrection podcast, read his poem; They Might Have Told Us. The message was clear: awareness of our behaviors and beliefs influences all aspects of our lives. The tone was one of reflection and self-examination, so that we might overcome ourselves.

“Sacred does not need to have anything to do with shared or imposed ideas of religion or god, or whimsy. It is simply the answered wish to discover something deep, foundational and meaningful about this world and our sense of very private gratitude and belonging, we get from that encounter.” ~ Rocco Jarman

Rocco is an Australian Philosopher Poet and Podcaster. He has an unorthodox and autodidactic mastery of human psychology which provides cutting and insightful observations on all levels of personal psychological, interpersonal and societal dysfunction and specifically the path to effective remediation and stable actualization.

Rocco’s own idiosyncrasies have proven to be his greatest assets, which are an undiagnosed neurodivergence, a mistrust of teachers, sycophants, systems and hierarchies, and an irreverence for the restrictive silos of academia. This has resulted in him being an autodidact across many fields such as psychology, philosophy, behavioral science, psychedelics, project delivery, corporate leadership, agile, history, social engineering and relationships.

Rocco has an extraordinary mind, with a way of looking at the world, our journey through it and the blind curve we are stuck on, which beautifully reconciles the scientific and the sacred, and provides insights which land like a drink of fresh water after weeks in the desert.

They Might Have Told Us

they might have told us
when we were young,

self-ownership is a kind of leadership
where you do not expect of yourself
to master the world around you
but rather,
it is an allowing of mistakes.

they might have said
not to get so hung up
on the successes or failures
of a moment,

they should have said
to allow yourself to try,
and not expect
to get it right first time,
allow yourself even
perhaps, to give up on things
that are no longer meant for you,
or were never truly yours to begin with.

they might have let us know
that the path to wholeness
involves asking no one but yourself
for permission,
and wearing all regrets
like a meadow wears the morning mist
and afterwards the dew.

they really should have told us.
but they did not know themselves.
because no one told them.

and now,
no one else is coming.

© Rocco Jarman, October 2021

My Instagram is Instagram.com/@rocco.jarman
My website is roccojarman.com
my substack is eyeswideopenlife.substack.com

Life with Kelly Keefe

Kelly KeefeI’m thrilled to introduce Kelly Keefe, the founder of Heartspace.co and a dynamic presenter. She speaks about her vocation and shamanic practices with enthusiasm. Tune into this enjoyable episode as we delve into the world of Heartspace.

Kelly Keefe is the creator of The Heartspace, an organization founded in 2016. She’s a Reiki Master Teacher, Transformation Guide, and Vibrational Artist who specializes in helping people tap into their innermost feelings. Kelly has written both fiction and nonfiction books. She globally offers coaching sessions, Reiki training courses, and group transformation programs to help guide individuals through life-altering transformations. Her book ‘Rise Above Fear’ encourages readers to understand fear and embrace it as a way to move past any obstacles they may have created for themselves. Kelly loves living boldly and hopes that others will too.

Listen to Episode

Heartspace

Life with Rha Arayal – Poet

Rha Arayal - Poet

Our guest for June is the poet Rha Arayal. We had a captivating talk about her poem ‘The Girl That I Am/The Girl That I Should Be,’ how to handle growing up bicultural, being published at sixteen, and more. It was delightful to speak with her; it’s amazing to see someone that age demonstrate such inner strength.

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Rha Arayal is a 19-year-old British Nepali writer living in Wales. She enjoys examining the balance of nature and nurture, especially the notion of an Asian Welsh identity, as well as exploring racism and kindness and other aspects of humanity in her writing. Her debut poetry collection, Encapsulated Emotions, was published with Genz Publishing in 2021. When she’s not writing, she loves watching American vampire shows, practicing martial arts and buying second hand books.

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the girl that I am/the girl that I should be

she crouches on the floor wearing mud-encrusted flip-flops
there is a red shawl wrapped tightly around her waist
it holds her brick phone which has run out of battery
it holds her aching back like PVA glue wrapping around jigsaw pieces

she reminds herself that she is no one
just a village girl who cuts grass for the cow
her mother milks it and loves it
her father carries the milk on a motorcycle into town

this world may be alien to you
but it is almost home to me
but it nearly happened to me
but it also never did
and for that, I am grateful

she isn’t scared of snakes winding up her legs
her skin is slightly cracked and is darker than mine
sun cream is too expensive and the village shops only sell instant noodles

she isn’t afraid of cows or spiders or the dark
they stomp and crawl and engulf her life
they are a crucial part of her life
they are alien to me

so many sources of brutality
of nature and of rich cultural love
surround her
like her red shawl which is split at the seams

her grandmother owns the other half
my grandmother, who cries to me on the phone
my grandmother, who I hope is hanging on
like crimson threads swaying in the wind
oblivious to snakes and cows and spiders and the dark

Instagram @encapsulated_emotions

Get her first poetry book Encapsulated Emotions on Amazon

 

 

Life with Cindi Buckley – Author

Cindi BuckleyMay’s special guest is Cindi Buckley, the author of Love Awakens You. We had an enjoyable time talking together, where she told me about her experience going from working in a corporate job to writing her book We had a great time talking and sharing stories, and I was also able to take a look at her collection of crystals (which wasn’t caught on camera). She talked to me about how cancer impacts both the body and the mind.

After 15 years in the corporate world in logistics and software consulting, Cindi changed her life’s direction in her early 40’s. For the last 20 years, she has helped hundreds of people through meaningful life transitions, such as the death of a loved one, opening to spirit and finding the courage to make a change for the better. She published her first book Cosmic Unity and became a student of A Course in Miracles.

Listen to Podcast

Cindi Buckleys book: Love Awakens You is available on Amazon.

http://cindibuckley.com

Connect with her on Linkedin and Facebook

Cindi refers to this book in the study of a course in miracles.

The Disappearance of the Universe on Amazon

Life with Phyllis Leavitt – Author

Phyllis LeavittOur guest on the Poetic Resurrection Podcast is Phyllis Leavitt, a psychotherapist and author. We discuss her upcoming book America in Therapy where she utilizes her thirty-year practice in psychology and relates it to the state of the country. This is an interesting and informative episode where the dynamics of family and relationships is discussed and applied to what is currently happening in our country.

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Phyllis Leavitt graduated from Antioch University with a Masters’ Degree in Psychology and Counseling in 1989. She co-directed a sexual abuse treatment program called Parents United in Santa Fe, New Mexico until 1991 and had a small private practice before going into private practice full time. She has been a psychotherapist treating children, families, couples, and individual adults for 32 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. An author of two published books,

A Light in the Darkness and Into the Fire, that focus on her spiritual journey, and she is presently working with a professional editor on the book I have written called America in Therapy. She lives in Taos, NM and she’s mostly retired now, focusing on writing. Her website is www.phyllisleavitt.com.

“Writing has always been my path and my practice. For most of my life, I have sought deeper connection in some form—to myself, a higher consciousness, and a greater understanding of the meaning and purpose of human existence. I have participated in a wide variety of spiritual practices, healing modalities, a deep connection to nature and art, and in the blessings and challenges of relationship and motherhood. I became a psychotherapist over thirty years ago and did many years of therapy myself. Through it all, writing has been my constant companion and guide. It has gotten me through the darkest times in my life, brought me the greatest wisdom and fulfillment, and it is now my primary creative pursuit and the way I seek to share all that has been given to me.

I have written two books about my spiritual journey—A Light in the Darkness and Into the Fire—and I have just completed my third book about bringing America to therapy. Both my inner work and all my psychological experience over many years, have taught me that, for the most part, we are as emotionally, mentally, and spiritually healthy as our human environment and the family systems we live and participate in. Some of us make it out of the most abusive conditions despite a lack of support or a map to follow, but many of us do not, and what I have found is that we are all at risk from abuses that go unchecked and continually fuel a cycle of violence. My new book is dedicated to helping make common knowledge everything I have learned about how we can repair our fractured human relations in ways we can all implement in the lives we currently live.

My deepest wish is that we both understand the severity of the dangers we face from escalating divisiveness, hatred, and violence, and, at the same time, feel hopeful that no matter what our sphere of influence, we can each play a meaningful part in restoring ourselves to peace, safety and caring reconnection to one another. My deepest hope is that together we bring to the Family of America the same healing we are learning to bring to individual families— and thus to all our children, who will inherit everything we leave them.”

Phyllis Leavitt lives with her husband in Taos, NM. She has three amazing grown children and three beautiful grandchildren and is a lover of art, nature and gardening. She has a Masters Degree in Psychology and Counseling from Antioch University and has had a private psychotherapy practice for over thirty years. She is recently retired and is now focused on writing.

 

Life with Rachel Hanfling

Rachel HanflingThis week on the Poetic Resurrection Podcast we have Emmy nominated producer and motivational speaker, Rachel Hanfling. We had a great conversation about her life and career journey. I learned so much from Rachel. We laughed and had a great time discussing the art of giving speeches.

Rachel is an inspirational media coach and communications coach who has helped countless individuals reach their goals in the world of media. With her vast experience in the industry, she has developed a unique approach to coaching that helps her clients become successful communicators and storytellers. She believes everyone has a story to tell, and it’s up to them to find the courage to tell it. With Rachel’s help, you can learn how to craft your story in order to make an impact on those around you and achieve success in your career.

Bio:

Emmy-nominated Rachel Hanfling is your guide to clear, confident, charismatic speech. A former producer for Oprah and Anderson Cooper, she’s coached clients to land deals on Shark Tank, sell out on QVC, dominate worldwide speeches, generate explosive sales, nail workplace politics and more. She’s taught at Harvard, internationally, and across the US. Rachel is a graduate of the University of Wisconsin–Madison. She is a mom to twin boys and a dog in New York City. To learn more about Rachel, visit rachelhanfling.com.

This week on the Poetic Resurrection Podcast we have Emmy-nominated producer, Rachel Hanfling, who is a motivational speaker and coach. The episode is very educational especially if you’d like to learn about being a speaker. She tells us her story and how she got started on her career path. I love how much I’ve learned about giving a speech. We laugh and discuss the how-to’s of being a speaker and the challenges one facing in learning the skill of being a good presenter. As Rachel would note: a wonderful speech is someone who gifts themselves to an audience.

Rachel Hanfling is a remarkable woman who has achieved success in many different areas. She is an Emmy nominated producer, a motivational speaker and coach, a media coach, and a communications coach. She is also the guest on the Poetic Resurrection podcast. Rachel’s journey of success has been inspiring to many and her story serves as an example of how hard work and dedication can lead to significant achievements. Her unique combination of skills makes her an ideal mentor for those looking to make their mark in the world.

Listen to the podcast here

Rachel Hanfling Website

Life – World Poetry Day

World Poetry DayIn celebration of World Poetry Day held every March 21st. I’m reading some of my poetry and since it’s an international event, I will also read them in English and in Spanish.

“Arranged in words, coloured with images, struck with the right meter, the power of poetry has no match. As an intimate form of expression that opens doors to others, poetry enriches the dialogue that catalyses all human progress, and is more necessary than ever in turbulent times.” Audrey Azoulay – Director General of UNESCO (United Nations Educational, Scientific and Cultural Organization.

The recorded poems are from Inspire Me: Raw. The poem Citizen and it’s Spanish translation Cuidadana are read and performed. Also, Forget and it’s Spanish version Ovide and to add a little humor because not all poetry is dramatic or traumatic, we have the poem Go-Go Boots.

Listen to Podcast here

Inspire Me Series Book 1 & 2

Contains Inspire Me: Raw, Inspire Me: Perception and five poems from the upcoming book Inspire Me: Awakening Dreams.

Life with Barbara Ann Briggs

Barbara Ann Briggs interviewBarbara Ann Briggs is this week’s guest on the Poetic Resurrection Podcast where she discussed her journey into meditation and how it has helped her with her writing. She also shared a reading of her poem Alone which reflects the power of spirituality in helping to create meaningful content. She also graced us with a reading from her book: Pilgrimage on the Path of Love chapter 11.

She’s currently working on her book: The Secret of Creative Abundance: Alignment with Your Spiritual Nature.

Barbara Ann Briggs believes that meditation can be a powerful tool to help writers unlock their creative potential. Through her poetry, she encourages writers to use it as a way to find inspiration, focus on their craft, and even access higher levels of consciousness

Bio:

Barbara Ann Briggs is a poet, podcaster and the author of two books. She has over twenty years’ experience as a freelance journalist and has had numerous articles and essays published in both print and online media. A practitioner and teacher of Transcendental Meditation for over thirty years, Barbara hosts a bi-monthly podcast called Essence of Life, which has a rapidly growing audience. She was on the faculty of the Maharishi University of Natural Law where she developed courses on poetry, art, creativity and consciousness. The Facebook page for her debut novel, Pilgrimage on the Path of Love, has garnered 2,500 likes. Barbara was born in Manhattan, New York. Her mother came from Vienna, Austria and her father from New Orleans. Needless to say, she loves music! Barbara, who currently resides in India, has travelled widely and considers herself a “citizen of the universe.”

Alone

because I stood alone
amidst the emptiness of space
and beheld your beauteous form
cast against the sky
because my heart knew you
majestic – divine
knew the dance
that you danced
in that twilight hour
because I stood alone
as you quivered silently in the wind
how strong and tenderly
you moved
how graciously you smiled
as I embraced you with my eyes
because I can no longer move
outside the circle of your infinite light
because my eyes beheld you once
like a thousand suns
born and being born
because my heart has been uplifted
and my eyes washed with visions of stars
you have become the universe to me
and all that I touch quivers with your life

Listen to her episode

You can get in touch with Barbara Ann Briggs at the following links.

Living Wisdom – Barbara Briggs

Barbara Ann Briggs Website

Essence of Life Podcast

Pilgrimage on the Path of Love Book (from human love to spiritual love)

 

Life – A Poem & Prayer for the Grieving

A Poem & Prayer for the GrievingA Poem and Prayer for the Grieving

I recently lost my mother and even though we knew it was coming, it was still a very difficult loss to accept. This poem and affirmation prayer is for those who are grieving. I’ve had many suggestions, but one of the most helpful that I have received is to set aside time to grieve. Pick a time and review the experiences, videos, notes, and other communications from the past loved one. May you find healing in this process.

Bound

Sorrow sweeps through my soul like
The sword of yesteryear
Waves of sorrow smash upon my heart

Reminding me of you
Of your love
Of your kindness

I drown in the eventual stillness, gasping for air
Why was life so unfair to you?
But it’s me who doesn’t let go

It’s me who feels guilty for not suffering your loss longer
If I hold on to that feeling, then the memory
Of you doesn’t slip away

Miss the feeling of our etheric touch
I dreamt of seeing your soul last night but I had tied a rope to it You kept trying to fly away
But I kept pulling you back—You turned to me, broken

Today I cry and let you go—release you from the earth plane
The rope unties and I see your smiling soul fade away

Blessings

Dear spirit, God energy, higher self, universal knowledge, thank you for hearing this prayer as I need strength during this challenging time. I turn to you for guidance and love.

  • May I be strong.
  • May I have the strength to accept my grief.
  • I understand I feel grief because I have loved.
  • I know who has passed, would not want me to live in sorrow.
  • May I cherish their memory and remember them with fondness.
  • May I find peace.
  • I understand my grief has pushed other emotions and responsibilities aside. Yet, I can accept it.
  • May I have the knowhow to work with grief.
  • May I cope with this endless sadness and constant heartache
  • May I accept my loved one is no longer suffering.
  • Help me see the good in my life.
  • Guide me through my loss.
  • May I feel loving kindness.
  • May I forgive myself for the things I’ve done or not done.
  • May I accept that there was nothing I could have done to change what happened.
  • May I heal from the silencing of their voice and touch
  • May I set time aside to remember their memory
  • Thank you for having this beautiful soul in my life. I will cherish them and let their soul be free.
  • May I feel safe.
  • I send my love.

Thank you for hearing my prayer.

Blessings

The poem Bound is from: Inspire Me Series: Book 1 & 2

Listen to episode here.