The Still Point Minute

The Still Point Minute Finds Presence

The Still Point Minute—a daily YouTube series of one-minute reflections with weekly themes—grew from the same intention that inspired me to create Poetic Resurrection. Poetry, much like acting, lives in the pauses as much as the words. Both the daily series and the podcast are ways I return to presence: one through sixty-second mindful pauses, the other through longer conversations and poems.

Why I Started The Still Point Minute

In between poetry, podcasting, and acting auditions, I found myself craving a small but steady way to reset. This series became that practice—a reminder that presence doesn’t require long meditations or hours of stillness. Just sixty seconds can create a shift, offering balance in the middle of a busy day.

Poetry, Reflection, and Everyday Presence

While Poetic Resurrection gives me space for deeper explorations of creativity and healing, the daily reflections are a gentle companion. Each week carries its own theme—gratitude, balance, renewal—and each day brings a short invitation to pause. Together, they form a rhythm: poetry for depth, and mindful moments for presence.

Begin with the First Reflection

If you’d like to explore this practice, you can start with the very first reflection in the playlist here: YouTube – The Still Point Minute.

And of course, new episodes of Poetic Resurrection are always available wherever you listen to podcasts.

Until next time, may you find presence—in poems, in pauses, and in the still point between them.

June 30, 2025July 5, 2025

Francisco Lozada Tribute

The current episode on the Poetic Resurrection Podcast is a tribute to my father, Francisco Lozada, who passed away on Father’s Day, June 15, 2025. During his memorial, I read a tribute to him and, in a rather unusual moment, I sought guidance from my higher self. The response came to me as a poem/letter.

This episode is dedicated to everyone who has lost a loved one. My dad was the last of his generation, and his absence will be deeply felt. Sending love to my dad and to everyone out there who is grieving.

Listen in for the full episode along with the guidance from higher self.

Blessings.

Final Tribute: “Today My Dad Took His Last Breath”

In loving memory of my father

Today,
my dad took his last breath—
a long gasp
followed by
the slow, steady beats of his heart.

Beats that continued
even after he had said
farewell to life.

Farewell to family.
Farewell to his independence.
Farewell to the walls of his home.

My sister was there—
a witness
to his final breath.
I’m grateful
he didn’t leave this world alone.

She held his hand
as he whispered goodbye
to this earthly plane—
his hurt,
his love,
his joy,
his pain.

I said goodbye
and told him I loved him
over video—

Afraid I might arrive too late
to hold his hand
while the rhythm of life
still echoed in his pulse.

I arrived
ten minutes after he passed.

Ten minutes—
a breath,
a blink,
a lifetime.

Still,
I am grateful.

Grateful for the time we shared.
Grateful for the grace of presence.
Grateful that he was my father.

And I,
his daughter.

Inspire Me: Awakening Dreams

May 23, 2025May 22, 2025

Cosmos – A Journey into Oneness

Welcome to the Poetic Resurrection Podcast. I’m Sonia Iris Lozada—poet, voice, soul traveler.

Today’s offering is a moment of stillness and remembrance.
A breath into the vastness within us… and around us.

What if your body wasn’t just matter… but a shimmering map of memory?
What if your cells knew how to dance the cosmos?

Reading of “Cosmos” from Inspire Me: Awakening Dreams.

We are not just bodies.
We are stardust stories.
Every ache, every joy—encoded into light.

This poem came through as a reminder:
We don’t have to hold ourselves together so tightly.
Sometimes, the breaking is how we remember.
Sometimes, the scattering is how we reconnect.

When you feel lost…
maybe you are simply orbiting — in motion,
becoming.

And when you return to yourself,
you bring the wisdom of the stars.

You are the cosmos.
Shimmering. Expanding. Returning.

Thank you for joining me in this moment.
If this touched something in you, I invite you to sit with it…
breathe with it… or share it with someone whose soul might need it.

You can find more of my poetic transmissions, including my book Inspire Me: Awakening Dreams, on my website at poeticresurrection.com.
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Until next time…
Walk gently.
Speak soul.
And remember—your light shimmers with blessings

May 22, 2025

Lost for Words A Reckoning

Thank you for joining me for another episode of Poetic Resurrection. I must be open with you—life has recently been a tumultuous journey. I understand that this is merely a temporary phase, but my aspirations producing this podcast season with video and on a weekly basis have slipped through my fingers like sand. I’m healing from an injury, which has added to the complexity of my days. My father is unwell, and I’ve had to make multiple trips to Chicago to be by his side. Although the podcast was something I truly wished to pursue, the clarity and motivation seemed to elude me, like mist in the early morning light.

However, a silver lining shines through as my book, Inspire Me: Awakening Dreams, has garnered the most glowing reviews I’ve ever received for my writing. This book, a labor of love years in the making, delves deeply into the themes of grief while also exploring the triumph over personal obstacles through wisdom and the act of surrender. Today, I will delve into my poem “Lost for Words,” which reflects on navigating the complexities of our modern world and understanding our role within it. It speaks to overcoming life’s myriad challenges and realizing that we alone hold the power to transform the perceptions of our thoughts and emotions.

Lost for Words

Sometimes I’m lost for words
Seems a strange phrase
When you’re a poet and writer
But I am lost in words and thoughts

Sometimes I’m lost for words
When I see blatant discrimination
as others walk by and ignore
When I see verbal abuse
When I see others suffering

Sometimes I’m lost for words
When our country doesn’t stand for its people
but for those who yearn for the absolute
When selfishness is the norm
When abuse is acceptable

Sometimes I’m lost for words
When loving others is questioned
we love because we exist
When caring for one another is uncommon
When an act of kindness is unusual

Sometimes I’m lost for words
When religious followers use the Golden Rule
but fail to understand what it means
When you pick and choose where your honor rests
When it’s utilized to condone cruel behavior

But I do have faith in humanity
I had faith that when the pandemic was over
we would have learned our lessons
In accepting our neighbor, no matter the difference
In religion, in culture, in the color of our skin.

I wish for acceptance and love—the words I treasure
The words I yearn to hear and feel
the words that are success for the heart
Sometimes I find my words
In a smile, in kindness, and in hope

March 6, 2025March 6, 2025

Strange Thing Grief

Today, I’ll discuss my book, Inspire Me: Awakening Dreams, which explores the theme of grief, inspired by my personal experiences. Over two years, I lost my mother, sister, and a close friend. To lighten the book, I included quotes, uplifting poems, and meditations. I’m a survivor, and if you’ve read my previous works, especially “The Little Girl” from my first poetry collection, Inspire Me: Raw, you’ll understand. I’ve faced trauma, but coping with grief is exceptionally tough. You must confront it and move through it because suppressing grief can cause additional pain and unforeseen sadness later. One of the best pieces of advice I received was to dedicate an hour a day or week to looking at pictures, watching videos, or listening to audio of the loved one who has passed. Allow yourself to cry and experience your emotions. This practice can help lessen unexpected emotional triggers, like hearing a song that reminds you of them. The poem I’ll be reading is titled “Strange Thing Grief.“

January 29, 2025January 28, 2025

Chuck Rosenthal Author-A Sweet Unrest

Chuck Rosenthal - Awake For Ever in a Sweet Unrest Welcome, dear listeners, to the finale of Season 6. Our literary journey has taken us through the works of novelists and poets, exploring the depths of Literary Fiction. And for our closing episode, we have a special guest – Chuck Rosenthal, acclaimed author of Awake For Ever in a Sweet Unrest. As we delve into the premise of his latest book, we are transported into a world of love, longing, and artistic passion. Through this enthralling conversation with Chuck, we not only unravel the complexities of his main character Beatriz but also gain insight into the lives of 19th century romantic literary giants. Get ready for an educational and fascinating finale that will leave you yearning for more.

Listen to Episode

Tune in to our upcoming season, where I will recite my poetry from all of my published works. Season 7 is aptly named “Inspire Me,” promising to ignite the soul and capture the imagination. Each episode will be a journey through words, painting pictures of raw emotion and thought-provoking ideas. So, sit back, relax, and let yourself be inspired by the power of language and the artistry of poetry.

Awake For Ever in a Sweet Unrest. Deep within the hidden library of Los Angeles’ iconic poetry venue, Beyond Baroque, all modern electronics mysteriously fail. There, 19-year-old Beatriz encounters Mary Wollstonecraft Godwin Shelley, who promises a magical adventure back to 19th-century Europe.

There, Beatriz meets literary legends John Keats, Percy Bysshe Shelley, Mary Shelley, and Lord Byron, experiencing the romantic landscapes and dangerous exploits of their world. As she navigates this liminal space, Beatriz discovers the power of poetry and art, and the courage to find her own identity.

Rosenthal, an acclaimed author, brings historical figures to life, offering a deeply intimate tale of passion, creativity, and self-discovery. Awake For Ever in a Sweet Unrest is perfect for anyone who has ever lost themselves in the magic of a hidden library.

Chuck Rosenthal was born in Erie, Pennsylvania. He attended Allegheny College, Bowling Green State University, SUNY Buffalo, and the University of California, Davis, where he earned several advanced degrees in English, Sociological Theory and philosophy. He earned a Ph.D. in English and American literature with emphasis in creative writing and narrative theory from the University of Utah.

Rosenthal is the author of fourteen novels: the Loop Trilogy: Loop’s Progress, Experiments with Life and Deaf, and Loop’s End; Elena of the Stars; Avatar Angel, the Last Novel of Jack Kerouac; My Mistress Humanity; The Heart of Mars; Coyote O’Donohughe’s History of Texas; Ten Thousand Heavens; The Legend of La Diosa; You Can Fly, a Sequel to the Peter Pan.

Chuck Rosenthal Website

January 28, 2025

Goodbye 2024 with Gratitude

2024 Yearend Poetic Resurrection Podcast Goodbye 2024 with Gratitude. The year of 2024 brought about a whirlwind of changes in society, politics, and spirituality. It was a time of both struggle and beauty, as people grappled with the shifting landscape of the world. And as we enter this new year, I am excited to announce an upcoming podcast with author Chuck Rosenthal in January. But that’s just the beginning – our next season, starting in February, will feature captivating video and audio episodes focused on my latest book, “Inspire Me: Awakening Dreams.” Aptly titled “Inspire Me,” this season is set to be a journey of self-discovery and growth for all who tune in. However, as we approach February 2025, the title may evolve to better reflect the essence of the show.

As the New Year approaches, I send my heartfelt wishes for prosperity and blessings to all of my dear family, friends, and listeners. May the coming year bring joy, love, and success in all aspects of your life. And as we bid farewell to this year, I can’t help but express my gratitude to each and every one of you for being a part of my journey.

Check out the episode

I extend my sincerest gratitude to our esteemed guests of 2024:

Ruben Rodriguez – Book Editor
Jack Remick – Writer
Rha Arayal – Poet
Lynne Thompson – Poet Laureate of Los Angeles
Luis J Rodriguez – Former Poet Laureate of Los Angeles
Inam Inamullah – Multitalented Author and Artist
Hannah Parry – Author
Matthew Carauddo – Writer
TeZa Lord – Author
Nathan Singer – Acclaimed Novelist, I was honored to have Nathan write the foreword of my new book.

So, here’s to a fantastic New Year filled with endless possibilities and endless love. Thank you from the bottom of my heart. Happy New Year!

Check out my new poetry book Inspire Me: Awakening Dreams

January 28, 2025

Nathan Singer – The Duplication House

Nathan Singer author of Duplication House Joining us on the Poetic Resurrection Podcast is author and musician Nathan Singer. He has written numerous books and plays in the band Whiskey Shambles. In this episode, we delve into his latest release, The Duplication House, and he shares how he came up with the concept for this novel. We also touch on two of his other works, Chasing the Wolf and A Prayer for Dawn. It’s a lively and engaging conversation filled with laughter and interesting insights. Tune in and enjoy!

Listen to Episode

About the author

Nathan Singer is a novelist, playwright, composer, and experimental performing artist. He is also the lead vocalist and guitarist for the award-winning “ultra-blues” band The Whiskey Shambles. His published novels are the controversial and critically acclaimed A Prayer for Dawn, Chasing the Wolf, In the Light of You, The Song in the Squall, Transorbital, and Blackchurch Furnace. He currently lives in Cincinnati, Ohio where he is working on a multitude of new projects.

The Whiskey Shambles on Facebook

January 28, 2025January 28, 2025

TeZa Lord – Author of Magical Realism

Our November 2024 episode on the Poetic Resurrection Podcast we chat with TeZa Lord, author of the captivating novel “The Bridge Tender“. In this episode, we delve into the transformative journey of the main character and in the style of magical realism*. With poignant observations on life’s lessons and joys, this book beautifully explores the theme of unity and interconnectedness. Don’t miss out on this enlightening conversation!

Capturing the sacred in everyday moments is the driving force behind TeZa Lord’s work. As an artist, writer, yogi, and ocean sailor, she has dedicated her life to sharing this passion with others. Along with co-hosting the ZLORD podcast for years, Lord’s body of work includes stunning multimedia art pieces and five published books, all of which can be found on her website, tezalord.com. Her personal mantra, “Love is the weapon of mass illumination,” serves as a guiding light for her creative endeavors.

Listen to episode

Artist-Writer Spiritual Activist / look for “the ZLord Podcast” / blogger LORDFLEA.COM / mindful family-tribal person / sister of indigenous & dolphins / grower of wildly tropical delights / adventurer on blue seas, deep jungles, universal art expression in all media / lifelong yogi-meditator student of consciousness. She asks: How can I best serve and still have fun sharing astounding inner adventures?

“I’m into joy, seriously,” teZa sings, in full color, in the illustrated “We Are ONE.”

More info about books, events: teZaLord.com

@teZaLord on Instagram, Twitter, FB

*a literary or artistic genre in which realistic narrative and naturalistic technique are combined with surreal elements of dream or fantasy.

October 30, 2024October 28, 2024

Matthew Carauddo – Author of Fantasy

Join us for an exclusive interview with author Matthew Carauddo, known for his captivating fantasy series “Diamond Dragons.” In this episode, we will embark on a journey through his creative process and explore the influences of other great writers, concepts and films on his work. Get ready to be transported to a world of magic, adventure and dragons as we delve into the mind of this talented storyteller.

OVERVIEW: In addition to acting, writing, singing and voice-over, Matthew Carauddo has over 15 years of experience in fencing, staged combat and martial arts (Wing Chun Kung Fu, Jujitsu, Shotokan Karate, Jeet Kune Do, Tricking). Matthew is a licensed fencing instructor, approved and examined by the Federation Francaise D’Escrime (FFE). He has taught hundreds of group fencing classes and one-on-one lessons behind the mask throughout the California bay area at schools, academies of fencing, summer camps, and parks and recreational facilities.

ORIGINS: Matthew began acting as a child when he was around 9 years old. He pursued on-stage performance throughout middle school, high school, and all throughout college.

Listen to episode here

https://diamond-dragons.com/

https://www.youtube.com/@diamonddragonstale