2023 New Year Episode

Poetic Resurrection New Year's EpisodeThis is late in posting but I still wanted to wish you a Happy New Year! As the year came to an end, I wanted to wish everyone an amazing New Year filled with love, joy, prosperity, and most importantly, good health. We often take our health for granted, but it truly is the foundation for enjoying life’s many blessings.

Amidst a global pandemic, I named this extended podcast season “Life,” using it as a tool for introspection and helping others do the same. But now, as we enter a new season, I plan to shift gears and focus solely on fictional literature. We will continue to showcase authors and poets and their creative processes, while also inviting literary agents, publishers, and editors to share their insights and educate us on the industry.

This year we had amazing guests and I want to say thank you to them.

Clicking on their name will take you to the podcast page or you can view all episodes here.

Bex Rose – Poet author of Health via Poetry.

Rocco Jarman – a Poet – author of Stepping Through, Philosopher and Podcaster.

Kevin Palmieri – Founder & Co-Host of Next Level University Podcast

Kelly Keefe – Creator of The Heartspace.co, and a Reiki Master Teacher.

Jim Marshall – Author of Septemics.

Rha Arayal – a nineteen-year-old British Nepali Poet – author of Encapsulated Emotions

Cindi Buckley – Author of Love Awakens You

Phyllis Leavitt – Psychotherapist and author of America in Therapy

Rachel Hanfling – Emmy Nominated Producer and Motivational Speaker

Barbara Ann Briggs – Poet and Author Pilgrimage on the Path of Love,

William Mackenzie-Smith – Medicinal Alchemist Healing

Tune in for the new season as it should not only be entertaining but educational.

Many blessings and Happy New Year.

Life with Kevin Palmieri

Kevin Palmieri of Next Level University PodcastOn this episode of the Poetic Resurrection Podcast, we have Kevin Palmieri as our guest. Kevin offers his wisdom about personal growth and maturation. We talked about the variations between having low and high self-regard and trust in oneself, and how those variables impact our goals and ambitions. Tune in to gain valuable knowledge about what it means to be alive.

Kevin Palmieri is CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,350 episodes and 800K+ listens in over 125 countries.

In Kevin’s own words:
Some people find rock bottom… I found out that rock bottom had a basement.

In my mid 20’s… I had it all. I had a beautiful girlfriend, high paying job, sports car, my dream body… but I still ended up sitting on the edge of a bed debating suicide. After my rock bottom moment, I went all in on holistic self-improvement. I was determined to overcome my anxiety, depression and to finally live the life I’d always dreamed of.

Years later, I now host a podcast that impacts hundreds of thousands of people in countries all over the world. At this stage, I’ve helped grow the podcast into a multi six-figure business, and I’ve recorded well over 1,300 episodes. I’ve also given hundreds of speeches, trainings and coaching calls with people all over the world.

The main thing that changed was ME. I focused on learning what I didn’t know (unlearning a lot too), and my life started to shift. I love talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs and everything in between. I believe in a heart-driven but NO BS approach to holistic self-improvement, and I look forward to teaching even more people about what it really takes to get to the next level!

Next Level University Podcast

Listen to Kevin Palmieri’s episode

 

How to Write Spoken Word Poetry

how to write spoken word poetrySpoken word poetry is a powerful art form that can be used to express a wide range of emotions and ideas. It is a great way to connect with others and share your story. If you’re interested in writing spoken word poetry, here are a few tips about how to write spoken word poetry.

Start with a strong idea. What do you want to say with your poem? What is the message you want to convey? Once you have a strong idea, you can start to flesh it out.

Use vivid language. Spoken word poetry is all about creating a sensory experience for the audience. Use vivid language to paint pictures with your words. This will help your audience connect with your poem on a deeper level.

Be personal. Spoken word poetry is often most effective when it is personal. Share your own stories and experiences. This will make your poem more relatable and authentic.

Use rhythm and flow. Spoken word poetry is meant to be performed, so it’s important to pay attention to the rhythm and flow of your words. This will help your poem sound more natural and engaging.

Practice, practice, practice. The more you practice, the better you’ll become at writing and performing spoken word poetry. So get out there and start practicing!

Here are some additional tips about how to write spoken word poetry that are specific to the audience of Poetic Resurrection:

Write about diverse experiences. The audience of Poetic Resurrection is interested in hearing about diverse experiences. So if you have a story to tell, don’t be afraid to share it.

Be yourself. The audience of Poetic Resurrection wants to hear from real people. So be yourself and let your personality shine through in your poetry.

Be open to feedback. The audience of Poetic Resurrection is always willing to give feedback. So be open to hearing what they have to say about your poetry.

I hope these tips help you get started on your journey to writing spoken word poetry. Remember, the most important thing is to be yourself and to let your voice be heard.

Here are a few examples of spoken word poetry that you can check out:

  1. The Letter Never Delivered by Digital Poetry
  2. Strength by Digital Poetry
  3. Sarah Kay – Orange
  4. Melissa Lozada-Oliva – Peluda
  5. Prince EA – Everybody Dies, But Not Everybody Lives

These are just a few examples to get you started. There are many other great spoken word poets out there, so be sure to explore and find the ones who resonate with you.

Resources for Writing Spoken Word Poetry

Here are a few resources that can help you learn more about writing spoken word poetry:

Poetry Foundation

The Spoken Word Revolution: Slam, Hip Hop & the Poetry of a New Generation (A Poetry Speaks Experience)

Poetry Journal: A Slam Poetry Notebook for Poets, Spoken Word Slammers, & Lyrical Gurus: 120 Un-Lined Blank Pages for Inspired Creation (Songwriter Musician Series)

Take the Mic: The Art of Performance Poetry, Slam, and the Spoken Word (A Poetry Speaks Experience) 

These resources can provide you with more information about the history of spoken word poetry, the different techniques used in spoken word poetry, and how to perform spoken word poetry. 

Conclusion

Spoken word poetry is a powerful art form that can be used to express a wide range of emotions and ideas. If you’re interested in writing spoken word poetry, I encourage you to start today. Use the tips in this blog post and the resources I’ve provided to get you started. And most importantly, be yourself and let your voice be heard.

Check out the poetry section on Poetic Resurrection.

 

Life with Jim Marshall

Jim Marshall authorOur guest for this month is Jim Marshall. We have an educational discussion about his book Septemics. We posed a hypothetical story to experience an in-depth look at the inner workings of the book in relation to personality, behavior, and insight.

Listen to Podcast

Jim Marshall is a polymathic intellectual who has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development. He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of “alternative” Arts and Sciences which today would be described as Transformational and Holistic. Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. Jim has integrated the best aspects of the most advanced techniques on the planet, and expanded their limits by his own Research & Discovery. He has successfully treated and/or trained hundreds of clients over a 40-year career, and is the inventor of Septemics and several consciousness-expanding systems. His areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, music, organization, metaphysics, military science, political science, physical culture and education.

Visit the Septemics website

Septemics on Amazon

Life – A Poem & Prayer for the Grieving

A Poem & Prayer for the GrievingA Poem and Prayer for the Grieving

I recently lost my mother and even though we knew it was coming, it was still a very difficult loss to accept. This poem and affirmation prayer is for those who are grieving. I’ve had many suggestions, but one of the most helpful that I have received is to set aside time to grieve. Pick a time and review the experiences, videos, notes, and other communications from the past loved one. May you find healing in this process.

Bound

Sorrow sweeps through my soul like
The sword of yesteryear
Waves of sorrow smash upon my heart

Reminding me of you
Of your love
Of your kindness

I drown in the eventual stillness, gasping for air
Why was life so unfair to you?
But it’s me who doesn’t let go

It’s me who feels guilty for not suffering your loss longer
If I hold on to that feeling, then the memory
Of you doesn’t slip away

Miss the feeling of our etheric touch
I dreamt of seeing your soul last night but I had tied a rope to it You kept trying to fly away
But I kept pulling you back—You turned to me, broken

Today I cry and let you go—release you from the earth plane
The rope unties and I see your smiling soul fade away

Blessings

Dear spirit, God energy, higher self, universal knowledge, thank you for hearing this prayer as I need strength during this challenging time. I turn to you for guidance and love.

  • May I be strong.
  • May I have the strength to accept my grief.
  • I understand I feel grief because I have loved.
  • I know who has passed, would not want me to live in sorrow.
  • May I cherish their memory and remember them with fondness.
  • May I find peace.
  • I understand my grief has pushed other emotions and responsibilities aside. Yet, I can accept it.
  • May I have the knowhow to work with grief.
  • May I cope with this endless sadness and constant heartache
  • May I accept my loved one is no longer suffering.
  • Help me see the good in my life.
  • Guide me through my loss.
  • May I feel loving kindness.
  • May I forgive myself for the things I’ve done or not done.
  • May I accept that there was nothing I could have done to change what happened.
  • May I heal from the silencing of their voice and touch
  • May I set time aside to remember their memory
  • Thank you for having this beautiful soul in my life. I will cherish them and let their soul be free.
  • May I feel safe.
  • I send my love.

Thank you for hearing my prayer.

Blessings

The poem Bound is from: Inspire Me Series: Book 1 & 2

Listen to episode here.

 

Life and Helplessness

Life and HelplessnessWhy do we feel helpless? What causes helplessness? I’m usually independent but currently what makes me feel helpless is the state of the world. I know I can’t change the world by myself. But I can do something big or small to help the community. So, how can I give back? One way I give back is with this podcast. I search for topics that can help the listener ask introspective questions. The only one that has the answers to those questions would be the person asking them. I sometimes get those ah-ha moments, and I might have asked myself the same question many times. Sometimes, it’s just the phrasing of the question. The Cambridge Dictionary defines helplessness as: The feeling or state of being unable to do anything to help yourself of anyone else.

GoodTherapy.org: Feelings of helplessness can be fueled by trauma, grief, stress, mental health conditions, isolation, and many other factors.

“The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.” F Scott Fitzgerald.

“It takes courage to grieve, to honor the pain we carry. We can grieve in tears or in meditative silence, in prayer or in song. In touching the pain of recent and long-held griefs, we come face to face with our genuine human vulnerability, with helplessness and hopelessness. These are the storm clouds of the heart.” Jack Kornfield

“One of the biggest defects in life is the inability to ask for help.” Robert Kiyosaki

Asking for help is difficult, especially when you don’t know what to ask for. You just need help. I have found myself in this dilemma many times. Sometimes, just stating you need help will let others know you need help. I was once told when I asked for help that I surprised them because I needed help, since I usually look like I can do it all. I can’t, it isn’t possible.

A few suggestions I’ve tried on asking for help.

  1. Talk to someone you trust.
  2. Write it down. I wrote several books of poetry to get through my emotions.
  3. Meditation helped me be clearer minded, so that I can ask for what I needed.
  4. Always be kind to yourself. You are valuable. Know your worth.

The poem for this week is Frozen from Inspire Me: Raw and also in the compilation book Inspire Me Series: Book 1 and 2.

FROZEN

Sitting on a stoop in a barrio of Chicago
Summertime and everyone’s outside
Escaping sweltering heat from
Un-air-conditioned apartments

Everyone vocalizes in Spanish accents
Puerto Rican, Mexican—some Gypsies too
It’s Bucktown in the sixties

No attention to their surroundings
Cars breezing by—open windows
Giving relief to drivers

A two-year-old
Trotting down the sidewalk—Mom unaware

He steps out onto the street
Pounding heart—can’t speak!

I see, but no words
Feel guilty, but can’t move
He walks and hits side of moving car
Is thrown into the gutter
His mom screams, but he’s okay
Life continues. Reliving that moment…

I did nothing. I froze.

Many Blessings

https://www.goodtherapy.org/learn-about-therapy/issues/helplessness

Overheard at Chica’s Café New Podcast

Overheard at Chica's CaféOverheard at Chica’s Café, Where Friends Meet is an entertainment podcast. New episode today. After producing two other podcasts, Poetic Resurrection, which is An introspective look at life and our Perceptions and Beliefs. It’s a self-help poetry site and Chica and the Man, As Unscripted as it Gets, is about two podcasters, Alex and Sonia who talk about anything that comes to mind on the day of the recording.

One of the episodes of Chica and the Man was called Overheard at Chica’s Café and I thought what a fun name for a podcast. It’s not gossip, just hearing two friends talk. This one is light and interesting, and the goal is to have it bring a smile to your face. Tune in.

Peace.

Poetic Resurrection Podcast – Bimonthly

Sonia Iris Lozada Poetic ResurrectionIt’s been about a year and a half since I started the weekly Poetic Resurrection Podcast. I’ve met many beautiful and talented people. I’ve had several seasons.

The first season was about perceptions, which is what the Poetic Resurrection podcast is about. How we perceive thoughts and emotions to learn later in life might not have been our own.

Season two was about the theme of a Journey of the Soul, or, as others might call it, the higher self, the inner voice, universal knowledge, and inspiration. That inner voice teaches us our purpose and loves all, no matter our differences. It inspires, it’s tolerant, it’s accepting and appreciative.

Season three was Colors of Life. A look at how our differences can come together with acceptance and appreciation of our differences.

Season four is Awakening Dreams. The awakening of acceptance and how even the most difficult times can open up new opportunities to grow and live the life you can live. This is also the next title of my upcoming poetry book “Inspire Me: Awakening Dreams”.

Season five is up in the air. As of July 1st, Poetic Resurrection will be bi-monthly. It has been wonderful producing this podcast weekly but with two other podcasts: Chica & the Man (monthly) and soon to launch Overhead at Chica’s Café and working on acting projects it has become too much to produce, edit, and social media all the shows. Days to release will be on the second and fourth Monday of the month. So, in July it will be on the 11th and 25th.

Awakening Dreams – Paul Meixner

On Memorial Day we have Veteran Paul Meixner discussing what Memorial Day means to him. We go through his journey from the military to the present day and how he applies what he has learned to the entertainment industry.

Today we celebrate Memorial Day. A holiday in the United States honoring the active-duty fallen soldiers. In 1966, the federal government declared Waterloo, New York the birthplace of Memorial Day. Waterloo was chosen because they had been celebrating their version of Memorial day since May 5th, 1866. They honored fallen soldiers by putting flags and flowers on their graves and closing their businesses.

Paul Meixner is a former US Army Infantryman turned Filmmaker and Weapons and Tactics instructor.

You can follow his adventures on Instagram @Mav11B and follow his podcast @ThunderPunkRadio with his co-host @FlirtCheap.

Inspire Me Series: Book 1 & 2 Released

Inspire Me Series BookI’m excited to announce the Inspire Me Series Book 1 & 2 is now available on Amazon.

Some say we have a life to live, others say we have a Heaven to be earned. Some go through life alone. Others love the crowds. We move in a different beat. We are those who are not just dreamers, but dream makers, never an end to our possibilities, but only a beginning.

Get inspired by the ethereal and emotive words of Sonia Iris Lozada. In her collection of Inspire Me Series: Book 1 & 2, immerse yourself in a world of Sonia’s unique brand of poetry that is at once surreal, emotional, and dreamy. With each flip of the page, you’ll be transported to a new realm of possibility, inspired to pursue your passions and reach for your wildest dreams. Let Sonia’s words be your guide as you explore the depths of your imagination and create a life that is truly beautiful and magical.

These books are for anyone who wants to make a change in their life. It’s written by someone who has been there and understands the challenges that come with moving on from difficult experiences. The Inspire Me Series: Book 1 & 2 will help you find happiness, which was once out of reach but now seems so close at hand.

Pick up a copy of Sonia Iris Lozada’s Inspire Me series today and let the magic begin.

Available on Amazon